Monday

Digby Hall, Sherborne

• Little Dragons 4-6 year olds: 17:30-18:00
• Kickboxing Juniors: 18:00-18:45
• Kickboxing Adults: 18:45-19:30

Tuesday

The Community Room, Yeovil

• Taekwondo 7-12 year olds: 18:00-18:45
• Taekwondo 13+ year olds: 18:45-19:30
• Taekwondo Blackbelts: 19:30-20:15

Wednesday

Digby Hall, Sherborne

• Little Dragons: 17:00-17:30
• Taekwondo (Juniors): 17:30-18:15
• Taekwondo (Adults): 18:15-19:00
• Kickboxing: 19:00-19:55

Please note, on the first Wednesday of every month we train at the Sherborne Scout Hut

Friday

Digby Hall, Sherborne

• Little Dragons: 17:30-18:00
• Taekwondo (Mixed Class): 18:00-19:00
• Kickboxing: 19:00-19:55

Tournament Training

The last Friday of each month, we offer "Tournament Training". Tournament training is open to participants in both Kickboxing and Taekwondo and is designed to give you an intense cardiovascular workout in order to simulate tournament conditions. We typically begin with a Beep test and then move on to a range of core, leg and arm exercises, pad work and sparring.