Monday
Gryphon Leisure Centre,
Sherborne
- Kickboxing Juniors: 18:00-19:00
- Kickboxing Adults: 19:00-20:00
Tuesday
Huish Primary School,
Yeovil
- Taekwondo Juniors: 18:00-19:00
- Taekwondo Adults: 19:00-20:00
- Kickboxing: 20:00-21:00
Wednesday
Gryphon Leisure Centre,
Sherborne
- Little Dragons: 17:00-17:30
- Taekwondo Juniors: 17:30-18:15
- Taekwondo Adults: 18:15-19:00
- Kickboxing: 19:00-19:55
Thursday
Huish Primary School,
Yeovil
- Little Dragons: 17:35-18:05
- Taekwondo Juniors: 18:10-19:10
- Taekwondo Adults: 19:10-20:10
Friday
Gryphon Leisure Centre,
Sherborne
- Little Dragons: 17:30-18:00
- Taekwondo Mixed Class: 18:00-19:00
- Kickboxing: 19:00-19:55
Tournament Training
On the first Monday and Tuesday of each month, and the last Friday of each month, we offer "Tournament Training". Tournament training is open to participants in both Kickboxing and Taekwondo and is designed to give you an intense cardiovascular workout in order to simulate tournament conditions. We typically begin with a Beep test and then move on to a range of core, leg and arm exercises, pad work and sparring.