PLEASE NOTE:

WE ARE CURRENTLY RUNNING A TEMPORARY, OUTDOOR TIMETABLE WHICH IS SUBJECT TO CHANGE AS LOCKDOWN MEASURES CONTINUE TO EASE. THIS IS SO WE CAN RUN OUR CLASSES AS SAFELY AS POSSIBLE AND HELP PROTECT YOU ALL FROM THE SPREAD OF COVID. PLEASE SEE BELOW FOR OUR FULL SCHEDULE OF FACE-TO-FACE CLASSES THAT WE WILL BE RUNNING FROM THE 17th OF MAY 2021 TO THE 20th OF JUNE.

Monday's
The Terraces, Sherborne
Kickboxing mixed 6-645 pm

Tuesday’s
Mudford Rec, Yeovil
Taekwondo mixed 6:00-6:45 pm
Kickboxing mixed 6:45-7:30 pm

Wednesday’s
Milborne Port Rec (the terraces not available)
Little Dragons 5:00-5:30pm
Taekwondo juniors 5:30-6:15 pm
Taekwondo Adults 6:15-7:00 pm
Kickboxing mixed 7:00-7:45 pm

Thursday’s
Mudford Rec, Yeovil
Little Dragons 5:30-6:00 pm
Taekwondo 6:00-6:45 pm

Friday's
The Terraces, Sherborne
Little Dragons 5:30-6:00 pm
Taekwondo 6:00-6:45 pm
Kickboxing 6:45-7:30 pm

Monday

Gryphon Leisure Centre, Sherborne

  • Kickboxing Juniors: 18:00-18:45
  • Kickboxing Adults: 19:00-19:45

Tuesday

Gym Yeovil, Yeovil

  • Taekwondo Juniors: 18:00-18:45
  • Taekwondo Adults: 19:00-19:45

Wednesday

Gryphon Leisure Centre, Sherborne

  • Little Dragons: 17:00-17:30
  • Taekwondo (Mixed): 17:45-18:30
  • Kickboxing: 18:45-19:30

Thursday

The Venue, Yeovil

  • Little Dragons: 17:15-17:45
  • Taekwondo (Mixed): 18:00-19:00

Friday

Gryphon Leisure Centre, Sherborne

  • Little Dragons: 17:30-18:00
  • Taekwondo Mixed Class: 18:15-19:00
  • Kickboxing: 19:15-20:00

Tournament Training

On the first Monday and Tuesday of each month, and the last Friday of each month, we offer "Tournament Training". Tournament training is open to participants in both Kickboxing and Taekwondo and is designed to give you an intense cardiovascular workout in order to simulate tournament conditions. We typically begin with a Beep test and then move on to a range of core, leg and arm exercises, pad work and sparring.