Gryphon Leisure Centre, Sherborne

  • Kickboxing Juniors: 18:00-18:45
  • Kickboxing Adults: 18:45-19:30


Gym Yeovil, Yeovil

  • Taekwondo Juniors: 18:00-18:45
  • Taekwondo Adults: 18:45-19:30


Gryphon Leisure Centre, Sherborne

  • Little Dragons: 17:00-17:30
  • Taekwondo (Juniors): 17:30-18:15
  • Taekwondo (Adults): 18:15-19:00
  • Kickboxing: 19:00-19:55


The Venue, Yeovil

  • Little Dragons: 17:00-17:30
  • Taekwondo (Juniors - Up To Green Stripe): 17:30-18:15
  • Taekwondo (Adults & Juniors Green Belt & Above): 18:15-19:00


Gryphon Leisure Centre, Sherborne

  • Little Dragons: 17:30-18:00
  • Taekwondo (Mixed Class): 18:00-19:00
  • Kickboxing: 19:00-19:55

Tournament Training

On the first Monday and Tuesday of each month, and the last Friday of each month, we offer "Tournament Training". Tournament training is open to participants in both Kickboxing and Taekwondo and is designed to give you an intense cardiovascular workout in order to simulate tournament conditions. We typically begin with a Beep test and then move on to a range of core, leg and arm exercises, pad work and sparring.