I have been kickboxing for nearly a year now. I really enjoy the sparring and the tournament training – especially the beep test as this helps with my fitness. The people in the class are really nice and encourage you in a way that makes you feel comfortable. Ma’am is a great teacher and explains the different techniques really well and lets me practice them. I recommend kickboxing greatly as it is fun and helps you feel like you have achieved lots when you do it. Ethan