10th kup (White Belt) 12+

 
White signifies innocence as that of the beginner student who has no previous knowledge of Taekwon-Do.
 
Grading Requirements 

(at the discretion of the examiner; not in any particular order)

This is your first grading, so do your best and enjoy it! The Examiner and senior instructors are there to help you.

Patterns (Tul)

  • Sajo-Jirugi (1 & 2) and Sajo-Makgi

Linework

  • As requested by Examiner
  • 10 Push-Ups
  • 10 Front rising kicks, both sides
  • 10 Sitting stance, middle punch
  • Sitting stance, double punch

Note: A senior student or Instructor will demonstrate the techniques required.

Pre-Arranged Sparring

  • Not Applicable

Theory

See below

QuestionAnswer
Meaning of White BeltWhite signifies innocence as that of the beginner student who has no previous knowledge of Taekwon-Do.
Name your Instructor & GradeMs Clark, 4th Degree
Which country does TKD come from?Korea
Count to 10 in KoreanDemonstrate
Make a proper fist.
Which knuckles are used for punching?		Demonstrate
What does TaekwonDo mean?Tae = means to jump, kick or smash with the foot
Kwon = means to punch or destroy with the hand or fist
Do = means art, way or method.
Korean for training suitDobok
Korean for Training HallDojang
Why do we perform Front Rising Kick?Stretching exercise
What does Sajo Jirugi mean?4 Directional Punch
What does Sajo Makgi mean?4 Directional Block

How to form a proper fist