10th kup (White Belt) 12+
White signifies innocence as that of the beginner student who has no previous knowledge of Taekwon-Do.
(at the discretion of the examiner; not in any particular order)
This is your first grading, so do your best and enjoy it! The Examiner and senior instructors are there to help you.
- Sajo-Jirugi (1 & 2) and Sajo-Makgi
- As requested by Examiner
- 10 Push-Ups
- 10 Front rising kicks, both sides
- 10 Sitting stance, middle punch
- Sitting stance, double punch
Note: A senior student or Instructor will demonstrate the techniques required.
- Not Applicable
|Meaning of White Belt||White signifies innocence as that of the beginner student who has no previous knowledge of Taekwon-Do.|
|Name your Instructor & Grade||Ms Clark, 4th Degree
|Which country does TKD come from?||Korea|
|Count to 10 in Korean||Demonstrate|
|Make a proper fist.|
Which knuckles are used for punching?
|What does TaekwonDo mean?||Tae = means to jump, kick or smash with the foot
Kwon = means to punch or destroy with the hand or fist
Do = means art, way or method.
|Korean for training suit||Dobok|
|Korean for Training Hall||Dojang|
|Why do we perform Front Rising Kick?||Stretching exercise|
|What does Sajo Jirugi mean?||4 Directional Punch|
|What does Sajo Makgi mean?||4 Directional Block|